Mittwoch, 19. September 2012

Stage2 Cottage Pie!

You need:

Minced meat
Carrots
Parsley and chives
Cheddar
Garlic
Olive oil
Pumpkin purée
Nutmeg

Cut the carrots into small cubes. Heat a pan with oil, fry the meat. Add finely diced garlic and the Carrots, season with parsley, chives, salt and pepper. Let it sauté a bit more, but it should not get too dry. Place the meat mix into a casserole or a pie form. 
In a blender, mix pumpkin purée, a dash of nutmeg, salt, pepper and some cheddar. Spread this mix on top of the meat mix evenly. 
Turn oven to 200C, place the pie inside and bake until the pumpkin browns at the side of the casserole. 
Serve. 


You can take this basic recipe and add more veggies when you can tolerate more, like peas, onions, celery and leeks. You can also exchange the pumpkin topping with cooked cauliflower mash. 

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