Donnerstag, 30. August 2012

SCD-lifestyle's Awesome Turkey Breakfast Sausage


This recipe is "stolen" from Jordan and Steve from SCD lifestyle.

It is the best recipe for a SCD legal breakfast during the early stages when you cannot tolerate eggs or yoghurt yet.

You need:

2kgs of minced meat (turkey, beef, pork, I used half pork, half beef)
3 tsp. sea salt
2 tbsp. water
2 pinches of thyme
2 pinches of black pepper
2 pinches of sage
2 pinches of cayenne

Mix the water, salt, and spices with the meat.  Kneed the spices into the meat, thoroughly.
Fill a bread baking form with the meat, cover it with a piece of baking paper.
Bake it at 150 C  for two hours.
Lift the sausage out, cut into pieces and freeze or refrigerate. Use the meat juice in the pan as a base for soup or for the pumpkin curry recipe.
For breakfast, heat coconut oil in a pan, fry a piece of sausage for a few minutes and serve with 1/2 cup of veggie or fruit, pour the hot coconut oil over it.


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